Pickles are an essential summertime food. These salty, sour bites are nonnegotiable at a picnic or barbeque, nestled beside burgers, adorning sandwiches, or on plates of smoked meat. Pickles are also key ingredients in summery sides like potato salad or egg salad, so having a big jar in your fridge all season long is a must. Many cultures all over the world, from central Europe to Japan to India to the American South, have pickled vegetables as part of their culinary traditions, used as a way to preserve foods before canning or refrigeration. While pickling is a delicious, ingenious way to preserve the bounty of your summertime garden, it also adds extra nutrition to your vegetables.